Group Therapy – 6 week programs (up to 3 hours per session)

Each Group Program is structured to a specific goal and participants share a common background and/or current situation. It is important that participants attend all 6 sessions as they are structured as a journey including the Witness, Insight and Trajectory stages. Participants have opportunities to explore the issue they would like some deeper understanding of in a shared and supportive group experience.

Block of One to One sessions (60 or 90 mins each)

Clients work towards their specific goal which is measured and continually monitored by the client. These sessions are also structured with the Witness, Insight and Trajectory stages. Attention is also focused on metaphor’s used as these can harbour insights. Progression is measured by the client’s ability to process the “unknown” into the “known”. Strategies and coping skills are built on client’s strengths so they can be applied now and into the future.


Introduction to Arts Psychotherapy Workshops (2-4 hours)

These workshops are “Come and Try” what Arts Psychotherapy may be like during an Individual and/or Group Programs. During workshops participants will be given opportunities to delve a little deeper into their psyche using a variety of creative arts. Discussion and sharing is encouraged which can prompt positive relationship skills and insights.

Well-Being & Staff Development Workshops (2-4 hrs)

Prices vary depending on group numbers

Corporate and Community workshops are focused on improving wellbeing, relationships and self care. Corporate Workshops can be specifically tailored to meet an organisations staff development outcome.

NATURAL THERAPIES (By appointments only)

Usui Reiki

Reiki level 1, 2 and Masters Attainment

Spiritual development and healings

Past Workshops

WISE Therapeutic Day for Carers

Healing your Inner Child Group Therapy Program

Come & Try Arts Psychotherapy Workshop

Arts Well-being & Mindful Workshop                                     

-Adults living with mental health issues wanting to improve well-being

– Carers with grief and loss issues wanting healthier relationships

-Carers struggling with anger and frustration wanting to improve self-awareness

-Carers feeling stressed wanting to improve self-worth

-Adults living in supported accomodation with Acquired Brain Injuries (ABI) identifying challenges and skills/talents

-Corporate workshop: Staff fatigue wanting strategies to enhance self-development